Reclaim your happiness, joy, freedom, life
It all starts with a simple phone call. Get in touch today and learn more about the Resilience Treatment Method.
Reclaim your happiness, joy, freedom, life
It all starts with a simple phone call. Get in touch today and learn more about the Resilience Treatment Method.
Blog
Relief is only a remedy away. Homeopathic treatment of PANDAS and PANS
There is a really good chance you never heard of homeopathy until your kiddo got diagnosed with PANS or PANDAS. Am I right? Or maybe you heard about homeopathy, but thought that it just mean natural medicine? This is the camp I was in. (If you still aren’t sure what...
Poking The Bear: PANDAS and Testing
One day you knew your kid, and the next day it was like she was replaced by a stranger. She was suddenly afraid to sleep by herself and she started wetting the bed. Your former star student was refusing to go to school, to the point of full on fits of rage if forced....
Treating Susceptibility in PANDAS
As I write this blog it is early fall. I am looking into my crystal ball and I see you… Cringing… Afraid… Not of scary movies, or Halloween pranksters. Nope, that doesn’t bother you at all. You are afraid of the sniffling noses, the sore throats… the dreaded…...
Environmentally Friendly Diet
Trying to be healthy in an unhealthy environment is like brushing your teeth while you are eating oreos. It just doesn’t quite work. At Resilience Naturopathic, we take this to heart. Call us hippie tree-huggers, but we think it is important that we...
Top Three Strategies You Can Use To Eat Your Way To Resilience.
You are what you eat. Garbage in, garbage out. Everything in moderation. You’ve heard these right? Everyone has. But because you are someone who is naturally inclined to seek out trends in natural medicine and holistic health, you have probably heard even...
Turning intentions into reality
If you can dream it, you can do it. Think and grow rich. There is power in positive thinking. Ever hear anything like this? We all have. And we have all been duped. The “law of attraction” suggests that all we need to do to bring about the changes we want...
Healthy Swaps for Your Favorite Treats
Healthy eating is easier when you can substitute healthy options for your favorite treats. Making that swap is easy and fun when you know how. Below are our favorite replacements. Comment if you have others that you and your family enjoy. Ice cream Smash...
Our favorite meditation apps
Our favorite meditation apps. Headspace This app has a free 10-day crash course for learning meditation. Each meditation is about 10 minutes long. It includes videos with great cartoons to help you understand what you are doing in a very simple way. If you...
Power up your diet with these 5 super foods
4 Superfood Veggies (and a Fruit) Superpowers: High in Vitamins A, C and K as well as calcium. It has naturally occurring folate, which means even those with MTHFR SNPs can benefit from it. Kale is very fiber dense, which means that it helps feed healthy...
Sleep. Does That Word Fill You With Anxiety, Calm, or Desire?
Sleep. Does that word fill you with anxiety? A sense of calm? Or maybe even desire? You probably fall into one of four categories when it comes to sleep: The Good Sleeper, The Bad Sleeper, The Unrefreshed Sleeper, No Time To Sleep Sleeper. The Good Sleeper is probably...
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