Reclaim your happiness, joy, freedom, life
It all starts with a simple phone call. Get in touch today and learn more about the Resilience Treatment Method.
Reclaim your happiness, joy, freedom, life
It all starts with a simple phone call. Get in touch today and learn more about the Resilience Treatment Method.
Blog
Finding Resilience, Hope, and Healing After the Recent Election
I thought long and hard about whether or not to write this post. Actually, I still don’t know if I should post this. I have been thinking about it since the early stages of the election, again the day after the election, and again many times since inauguration. I...
3 Ways to Start a Resilient Day
The way we start our days make all the difference in how the rest of our day goes. The old saying “he woke up on the wrong side of the bed” certainly rings true. When we start the day in a bad mood it generally impacts our decisions, that in turn, impact the rest of...
5 Building Blocks to Have a Resilient Year
For some, the start of a new year is really no different than any other day. For others it is the time to make all the changes that they have been putting off for the last several months (or maybe even years). Others utilize this transitional time as a way to reflect on the previous year and set intentions for the coming year. I happen to fall into this last category.
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