by Resilience Naturopathic | Jun 2, 2017 | eating for resilience, General Interest, Resilience
If you are as old as me, you might remember the low-fat craze in the 80s. I remember happily gobbling up low fat yogurt (or even worse – fat-FREE yogurt) thinking it was good for me and that I would lose weight. But alas, the pounds never melted away as... by Resilience Naturopathic | May 11, 2017 | Anxiety, Children's Mental health, Depression, General Interest, Resilience
May is Mental Health Awareness Month Want to know what I’m most proud of as founder of Resilience Naturopathic? Everyone I work with is dedicated to changing the world. We each take our own spin on how we see that happening, but invariably we come together with one... by Resilience Naturopathic | May 4, 2017 | Bipolar Disorder, General Interest, Resilience
Dr. Jennifer Bahr ND Founder and CMO Dr. Bahr’s Radio interview with Dr. Jeanette Gallagher. In this hour long conversation they talk about life, spirituality, personal experiences with mental health, and breaking through stigma. Listen now Ready to get your... 
by Resilience Naturopathic | May 2, 2017 | Bipolar Disorder, Resilience
Did you know that the highest point in the contiguous United States is only about 120 miles from the lowest point? Mount Whitney towers over the Sierras at a whopping windswept 14,508 feet, and only a two hour drive away lies Death Valley at a sweltering -282 feet.... by Resilience Naturopathic | Feb 28, 2017 | Resilience
Lately I have been thinking an awful lot about resilience. I talk about resilience every day, but I have been searching for a way to explain to others how to cultivate it, how to recognize it, and what resilience really means. I do some of my best thinking when I...