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It all starts with a simple phone call. Get in touch today and learn more about the Resilience Treatment Method.

Blog

Supplementing your inflammation

Healthy diet and lifestyle choices are the most important things you can do to take control of your stress and reduce chronic inflammation. There are also many anti-inflammatory supplements out there that will help give the body a little more support when...

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Sleeping Away Inflammation

Did you you know that according to the CDC 1 out of 3 adults do not get enough sleep?  Sleep is the time when the brain and body reset and heal. Getting enough good quality sleep is one of the most important things you can do to decrease inflammation. In...

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Teen Diet and Mental Health

Taco bell, pizza, french fries, chips, soda…delicious, nutritious (?) .... and familiar?  If you know teenagers, or were one yourself, this diet was probably pretty standard.  Not only does fast food taste good, but as a teenager it’s part of the social...

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